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03/24/2020

Corona Anxiety

Corona & Anxiety!

  “Where ever you go, I’m there – Gadha Jam!” All malayalees are familiar with the above movie dialogue, from the famous Mohanlal movie – “Vandanam” Well, Corona seem to…

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03/16/2020

Cholesterol Tablet

Let’s understand your cholesterol medication

  When you take a cholesterol report, (more technically know as Lipid Profile), you get a series of parameters such as HDL, LDL, VLDL, Triglycerides etc. How are they all…

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03/14/2020

Gut Bacteria

Gut Bacteria

  ” കാരണം ബാക്ടീരിയ!!” (Translation – Reason Bacteria)  An advertisement by a famous FMCG Multinational has the above punch phrase in their tooth-paste commercial. But is all bacteria bad? Not…

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03/12/2020

Kidney

World Kidney Day – 12 Mar

Kidneys is one of the detox organs in our body (other one being liver). It is like a massive filter system that remove wastes, control the body’s fluid-balance, and manages…

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03/10/2020

immunity

Boosting your Immunity

Your immune system is a complex system of different types of cells, organs, chemicals etc that works in tandem to ward off any foreign organisms such as bacteria, virus, fungi,…

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03/05/2020

Fat Cells

Fat cells do not die

YES! You heard that right. When you lose weight or lose body fat after dieting and exercise, you do not lose the fat cells. They just shrink and is always…

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03/04/2020

Oils - Refined Vs cold pressed

Oils – Cold-Pressed, Refined, Unrefined, Virgin!

It’s like, most of the FMCG companies, operating in the food products segment, are specialised in “marketing gimmicks” than the food itself! Let’s take oil for instance – virgin oil,…

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03/01/2020

Are artificial sweeteners carcinogenic

Artificial Sweeteners – Are they carcinogenic?

In 1970s, in a study, Saccharin – an artificial sweetener, was administered to rats in excessive quantities . And it was found that Saccharin caused cancer in rats! Here is…

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03/01/2020

Diet Coke and Diet Pepsi

Diet Coke – Is it healthy?

Diet Soda has Zero Calories! It can be helpful to quench the sugar cravings for the diabetic population and those on a weight loss journey. But how much of it…

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