PCOD (also known as PCOS or Polycystic Ovary Syndrome/Diseases) is a condition where women go through hormonal imbalance causing highly irregular periods, acne, facial hair growth, and excessive weight gain. Medication for PCOD
Let us tell u right away - we are not going to take sides and glorify one is better than the other. Both sprouted and un-sprouted beans have their benefits and we are going to tell you the difference between these two
Our body transports fat in the form of lipids. There are two types of lipids - cholesterol & triglycerides Firstly, cholesterol is not a bad thing! It is a waxy, substance that is present in every cell of the body and is
The World Health Organization (WHO) has defined fitness as the 'ability to perform muscular work satisfactorily'. However, "Wellness" according to WHO is a much larger perspective.
Maida, also known as All-Purpose Flour, is widely considered to be unhealthy and not good for the body. What is the science behind this? Before that, let us understand how is maida made!