Vitamin D, often referred to as the "sunshine vitamin," is a fat-soluble vitamin essential for various important functions in the human body. Unlike other vitamins primarily obtained through diet, Vitamin…
Health, Weight Loss and Lifestyle Diseases Management Redefined. Embarking on a journey towards well-being often begins with a simple desire: to look good, feel healthy, and reversing lifestyle diseases. However,…
On the 7th of November, India observed National Cancer Awareness Day, shedding light on the widespread impact of cancer. As we reflect beyond this dedicated day, it's crucial to grasp…
Hypertension, also known as high blood pressure, is a condition in which the force of blood against the walls of the arteries is consistently too high. This can damage the…
B12 deficiency is one of the most common nutrient deficiencies among Indians. (Other common deficiencies being Vit D & Iron deficiency). A research conducted in 2019 revealed that roughly 50%…