Core Muscles and some Workouts!
Core Muscles are one of the most active and important muscle groups in our body. These muscles are attached to either the spine or to the pelvic region. We need…
Core Muscles are one of the most active and important muscle groups in our body. These muscles are attached to either the spine or to the pelvic region. We need…
Soybean is a type of legume that is very rich in protein. A variety of products such as Soy milk, Soy Chunks, Soy bean oil, Soy sauce ,Tofu etc are…
Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is elevated most of the times. The American Heart Association…
Carpal Tunnel Syndrome is a very common problem especially among IT professionals and others who use computer mouse a lot. This is a condition, where the tunnel becomes narrowed or…
By now, we all know that excess calorie is stored as fat (mostly). We also know that fat is stored in the body as a fuel which can be used…