Plantar Fasciitis (Heel Pain) – Exercises
A thick band of tissue connecting the heel bone and toes which runs across the bottom of your foot is called the plantar fascia. The inflammation of this tissue causes…
A thick band of tissue connecting the heel bone and toes which runs across the bottom of your foot is called the plantar fascia. The inflammation of this tissue causes…
The kidney, the powerful chemical factory of the human body is one of the most vital organs. This detox organ is a massive filtration system that removes wastes/ drugs, maintains…
There is a lot of myth and half baked information out there on the internet about diabetes food charts and menu planning. Diabetes, as you perhaps know already, is a…
What is Piriformis? Piriformis is a pear-shaped muscle, located at the either side of the buttocks, deep inside (behind the gluteus maximus). It originates from the anterior or side…
Diabetes is infact a silent pandemic that has already spread across the globe. The prevalence of this disease is so high even in low income countries - blame the low…