belly-fat
Can you reduce just the belly fat?
I want to lose only by belly fat! This is one of the most common request by many of us! Is this really possible? Is it possible to reduce fat…
Green-Tea
Green tea for weight loss?
Green tea is often touted as one of the best ways to lose weight. We have heard and seen many of our colleagues, friends and relatives having green tea because…
Rice
Does eating rice make you fat?
Let me straight away answer that question for you! NO! Rice does not make you fat! You gain weight only when you consume more calories than the calories that you…