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Read more about the article Mineral Toxicity
Mineral-Toxicity

Mineral Toxicity

  • Post author:admin
  • Post published:February 19, 2020
  • Post category:Health
  • Post comments:0 Comments

Minerals are micronutrients that we get from food and are required for many bodily functions. There are broadly two types of minerals - Macro & Micro Minerals - Macro Minerals…

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Read more about the article Constipation and diet
Constipation

Constipation and diet

  • Post author:admin
  • Post published:February 19, 2020
  • Post category:Health
  • Post comments:0 Comments

Constipation, or the difficulty to empty stool is most often related to the lack of finer in the diet. Including right amount of green leafy and fibrous vegetables such as…

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Read more about the article Thyroid and cruciferous vegetable
Thyroid-and-spinach-cabbage-1

Thyroid and cruciferous vegetable

  • Post author:admin
  • Post published:February 19, 2020
  • Post category:Thyroid
  • Post comments:0 Comments

Those with hypothyroidism are usually asked to stay away from certain kinds of vegetables such as - cabbage, cauliflower, spinach, kale etc! Should you really stay away from them? The…

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Read more about the article Food Additives
Food-Additives

Food Additives

  • Post author:admin
  • Post published:February 19, 2020
  • Post category:Health
  • Post comments:0 Comments

Yes! Calories decide if you gain weight or lose weight. But does that mean you can eat processed/packaged food all the time and manage the calories (i.e calorie intake not…

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Read more about the article Spirulina – Is it worth it?
Spirulina

Spirulina – Is it worth it?

  • Post author:admin
  • Post published:February 19, 2020
  • Post category:Health
  • Post comments:1 Comment

In the supplements worlds, the recent new-kid-in-the-block that claims to be magic is - Spirulina. Let us analyze if there is any truth in this! Spirulina is a type of…

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