Fibromyalgia is a chronic pain disease that affects millions worldwide. Women are more prone to and affected by fibromyalgia, than men. It is characterized by widespread musculoskeletal pain, tenderness, and…
H. pylori (Helicobacter pylori) is a type of bacteria that can infect the stomach and small intestine. The bacteria can survive in the harsh acidic environment of the stomach by…
Which exercise is best for you? That really depends on a few factors such as - age, your current physical condition and your goal. It also depends on what you…
Thyroid hormones are hormones produced by the thyroid gland in the neck. The two main thyroid hormones are triiodothyronine (T3) and thyroxine (T4). These hormones play a crucial role in…
Diaphragmatic breathing, also known as belly breathing or deep breathing, is a technique where you breathe deeply into your diaphragm, instead of shallowly into your chest. This can be beneficial…