Heart rate while exercising
What is the normal rate for a healthy person? And, how much can it increase while exercising? Heart rate or the pulse rate is basically the number of times your…
What is the normal rate for a healthy person? And, how much can it increase while exercising? Heart rate or the pulse rate is basically the number of times your…
Breathe in!!!.. And then, breathe out! Sounds pretty simple.. isn’t it !? But did you know almost all of us do not breathe in and breathe out the right way!?…
Diabetes management is a combination of 4 things - Medicines (if needed) Diet Planning (very much needed) Physical Activity (has to be done based on age and physical conditions) Proper…
NuvoVivo presents FREE, 2-weeks custom made diet and home exercise programs for those who are diabetic or pre-diabetic!!! Type 2 Diabetes is a lifestyle disorder, where our body is unable…
Steroids and Protein Powder!! Is it bad for you??? You must have seen Arnold Schwarzenegger and The Rock in the movies! Those beefy muscles possibly in every part of their…