The wellness market is flooded with herbal supplements, multi-vitamin tablets, antioxidant drinks and various other fancy supplements! It is marketed as if, if one needs to become healthy then they...

We have all heard folks lament that their metabolism is so slow that they acquire weight even when they consume very little food. Why is “metabolism” such an important topic?...

An autoimmune disease is a condition that occurs when the immune system attacks the body’s own healthy tissues. The body’s immune system normally makes proteins called antibodies that protect the...

Who doesn’t love long, lustrous hair like Rapunzel’s? Shiny, thick, and healthy hair is a dream for everyone, be it men or women. A bunch of hair strands caught in...