Arthritis is caused by the inflammation of one or more joints thereby causing stiffness, swelling, or pain. The swelling or tenderness in the joints causes pain and it is often…
A strong cup of black coffee at any time of the day is an energy booster for most adults. The mesmerizing aroma and unforgettable taste of coffee, along with its…
People believe several myths regarding health, right from ancient times. These myths could do more harm than good. Health myths are popular beliefs about health without having any scientific evidence.…
There is never any dearth of advice when it comes to exercise & diet. Sadly, a large majority of them are unscientific. One of the common excuse or reasoning that…
Vit E is a fat soluble vitamin that occurs in 8 different varieties - comprising of 4 types of tocopherols and 4 types of tocotrienols. The human body readily absorbs…