Best-weight-loss-diet-in-kerala-kochi
Best Weight Loss Diet in Kochi, Kerala
Weight Loss and weight loss diets are one of the most searched key words in the internet. But is weight loss the be all and the end all of becoming…
types-of-cooking-oils-fats_hero
Oil & fat types!
Did you know which oil should you be having? 1) Oil is always a mix of different types of fat 2) Scientists are divided on the health impact of saturated…
Clean-Eating
What is clean eating? Is clean eating a myth?
Latest buzz word among the health conscious people is - "Clean Eating" What exactly is clean eating? Will clean eating help you to become healthy and fit? Clean eating, in…
Corona-Anxiety
Corona causing anxiety & depression?
"Where ever you go, I'm there - Gadha Jam!" All malayalees are familiar with the above movie dialogue, from the famous Mohanlal movie - "Vandanam" Well, Corona seem to…
Cholesterol-Tablet
Let’s understand your cholesterol medication
When you take a cholesterol report, (more technically know as Lipid Profile), you get a series of parameters such as HDL, LDL, VLDL, Triglycerides etc. How are they all…
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