What is Tennis Elbow & what exercises will help in Rehab?


Tennis Elbow is an inflammation of tendons that joins the forearm muscles on the outside of the elbow. This condition is seen not only in those who play tennis and overuse the forearm tendons, but also those who involve in other physical activities or sports that involve the use of forearm.

Here are a few exercises that will help relieve the pain by strengthening the forearm muscles

Tennis Elbow Exercises
Tennis Elbow Rehab

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