There is this term called "Runners High"; it is that feel-good factor that an athlete or a jogger experiences, immediately after the physical activity! Anybody who starts physical exercises immediately…
During pregnancy, the mother gains nearly 12 - 15 kgs. Where does this weight go? The baby will be weighing around 3 kgs, placenta along with the amniotic fluid will…
It is very common to lose a lot of hair when someone goes on a weight loss journey in an unhealthy manner. Crash diets where you eat very less amount…
Cortisol, also know as the 'Stress Hormone' is secreted by the Adrenal Glands. Adrenal Glands secrete this steroid hormone in response to stress - both physical or phycological stress. Do…
Tennis Elbow is an inflammation of tendons that joins the forearm muscles on the outside of the elbow. This condition is seen not only in those who play tennis and…